Search

Hypervigilance

A prey animal MUST be hyper vigilant to live. It is easier for a person that has been through trauma to understand horses on a deep level because they understand hyper vigilance. In order to communicate with a horse, you have to know what it feels like to be prey. , "I have your back. I will take care of you. I will do everything I can to keep you safe." Hyper vigilance:is a state of increased alertness. If you're in a state of hypervigilance, you're extremely sensitive to your surroundings. It can make you feel like you're alert to any hidden dangers, whether from other people or the environment. (from Healthline.com) When a horse has faith in you, they can relax. Be the calming member of your herd.

32 views0 comments

Recent Posts

See All

Connecticut weather has been like a tropical forest. We had a great spring, let's not forget about that. It was nice and cool and no bugs on the trails. You might have set goals for yourself this sea

It takes me a lot longer to read a book than it used to. I'm not sure what to attribute this to because I used to read every day, could read for over an hour and retain the information. I've had some